Physical Culture (Physie) Classes

Discover the joy of movement, strength, and community with Physie at Central Coast Dance 

What is Physie?

Physical Culture, commonly known as Physie, is a uniquely Australian blend of dance, movement, posture, strength, and performance. It combines elements of ballet, yoga, jazz, and contemporary dance to promote flexibility, coordination, and confidence.

Why Try Physie?

Physie classes are taught in a warm, encouraging environment. Each routine is tailored to be age-appropriate, safe, and achievable, making it a wonderful entry point into dance and movement.

Benefits for Adults:

• Gentle, low-impact way to stay fit and flexible

• Supports mental wellbeing and stress release

• Great way to make friends and feel part of a community

• No mirrors or judgment – just joy and movement
  
  

Weekly Physie Classes at Central Coast Dance

Our studio in Erina is proud to host Coastal Physie, who run weekly physical culture classes:

🕘 Every Monday | 9:30 AM – 10:30 AM

📍 Central Coast Dance Studio – Erina, NSW 

Run by: Kristen Duff – Head Teacher at Coastal Physie

📞 0413 692 363

📧 coastalphysie@live.com.au

To learn more or join Coastal Physie, visit their website or get in touch directly.

Studio Hire – Supporting Local Dance & Physie Communities

At Central Coast Dance, we’re proud to support dedicated providers like Coastal Physie through our flexible studio hire program. By offering high-quality space in the heart of Erina, we help local businesses thrive and provide families with access to inspiring, community-focused programs.
If you're a dance, physie, fitness, or performance educator looking for a welcoming, professional space click here to enquire about studio hire.