Adult Ballet Classes 

Discover the beauty of movement, posture, and grace with our Adult Ballet classes in Erina, on the Central Coast, perfect for those who have never danced before or are returning after a long break. Whether you’re looking to improve flexibility, build strength, or simply try something new, ballet offers a rewarding and elegant path into dance.

What is Adult Ballet?

Adult Ballet is a structured yet gentle introduction to classical ballet technique, designed specifically for adult learners. It incorporates foundational movements such as pliés, tendus, and balances, all performed to beautiful music in a supportive and non-judgmental setting.

At Central Coast Dance, we’re proud to host Serenade Ballet Academy, a respected local dance school known for its professional yet welcoming approach. Classes are led by the talented and encouraging Emma, who has a gift for helping beginners feel comfortable and inspired.

Why do Adult Ballet?

Adult ballet at Central Coast Dance is more than just a class, it’s a chance to reconnect with your body, move with purpose, and do something just for you. Whether you're stepping into the studio for the first time or returning after years away, our classes are designed to be supportive, uplifting, and welcoming to all experience levels. You’ll build strength, improve posture, and gain flexibility—but more importantly, you’ll leave each class feeling confident, graceful, and a little lighter. Surrounded by a warm community and guided by passionate teachers, ballet becomes less about perfection and more about joy.

Adult Ballet at Central Coast Dance 

🕘 Adult Ballet Class: Thursdays, 9:00 AM – 10:00 AM

📍 Central Coast Dance Studio – Erina, NSW

🌐 www.serenadeballetacademy.com.au

Serenade Ballet Academy is well known across the Central Coast for offering structured, classical training with a nurturing approach. Emma’s adult classes focus on developing posture, core strength, and fluidity of movement – all in a friendly and inclusive atmosphere.

Supporting Local Dance Education Through Studio Hire

At Central Coast Dance, we’re proud to support talented local educators through our studio hire program. Serenade Ballet Academy hires our Erina studio for both adult ballet and kids’ ballet programs, offering training from beginner to advanced levels in a safe, fully-equipped environment.

If you’re looking for studio space for your own dance or fitness program, enquire about studio hire here.